In order to eat better and stay healthy, you need to understand how things you eat affect your health. This infographic from Nisbets Australia takes a look at various diet types and food allergies you need to know about:
![The Basics of Modern Eating [Infographic]](https://infographics.w3ec.com/wp-content/uploads/2020/11/modern-eating-scaled.jpg)
In order to eat better and stay healthy, you need to understand how things you eat affect your health. This infographic from Nisbets Australia takes a look at various diet types and food allergies you need to know about: